Getting Started

Are you ready to reach out? The first step involves setting up a 15-minute phone consultation. To schedule your consultation, you can call me at (916) 317-4054 or contact me through this form.

Your initial consultation is free and completely confidential. When we talk we will:

  1. make sure I understand your current situation,
  2. discuss what you're looking for in a therapist,
  3. explore what your goals for therapy might be, and
  4. answer any questions you have about therapy and my approach.

Getting Ready for Your First Appointment

Following the consultation, if you feel like we would be a good match, we'll schedule your first appointment.  

I'll ask you to complete the forms below before our first meeting. Click the buttons below to download the forms.