Rosemary Madruga, MFT, LPCC  •  Call today for a consultation: (916) 317-4054

EMDR Therapy

Treating PTSD, Stress, Depression, and Anxiety

Eye Movement Desensitization Reprocessing (EMDR) Therapy has been proven to work quickly and effectively in treating symptoms related to trauma and Post Traumatic Stress Disorder (PTSD).

How EMDR Therapy Works

EMDR uses eye movement stimulation to retrain your brain in responding to traumatic memories so that they no longer cause you pain. Research shows that EMDR is effective in treating PTSD in veterans and survivors of single or multiple traumatic events. It's also used to alleviate symptoms of anxiety, depression, grief, and fear.

The first step is a 15-minute phone consultation where we will:

  • Make sure I understand your current situation.
  • Discuss what you need from a therapist.
  • Talk about what it would be like to work together.
  • Answer any questions that you may have.

Call today to schedule a consultation: (916) 317-4054

Set Up Your Free Consultation

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How I Help My Clients

Sacramento Therapist Rosemary Madruga.jpeg

As an EMDR therapist, I'm here to remind you that what you're feeling is important and real, and that it makes sense. All human emotions are normal, but when denied, ignored, judged, minimized, or rejected they can create problems in our lives.

If painful or traumatic events feel like they're taking over, I'm here to provide a supportive place to reclaim your life from the past. When problems seem to be piling on high and fast, I'm here to help you slow down and find relief. When you're overwhelmed by sadness, stress, or anxiety, I'm here to help you start practicing new ways to take care of yourself.